why live when you can thrive

Workplace Wellness


thrive in the workplace
teaching + inspiring wellness

lunch-n-thrives

➤ 60-minute lunchtime workshops that focus on a simple, practical wellness topic
➤ Catered lunch tailored to the theme to model nutrish + delish meal options
➤ Information and inspiration provided to create and fuel wellness goals around the topic
➤ Interactive visual presentations, demos, handouts

sample workshops

Does This Stress Make Me Look Fat?
Squash Your Cravings
Eat This, Not That
What is Good Fat
Breakfast is a Meal (not dessert)
Make Changes Not Excuses
Holistic Stress Busting
How to Eat Out and Thrive

additional programs

➤ ASK A HEALTH COACH
One-on-one 15-minute appointments are an opportunity for employees to address their individual health and wellness concerns
➤ GROUP WEIGHT LOSS PROGRAMS
➤ LIVE AND VIRTUAL FIELD TRIPS
➤ WORKPLACE MAKEOVERS
Create a thriving environment by upgrading choices to your pantry, vending and catering; add inspirational signage and build awareness about beverage choices


kudos
Thank you so much for your presentation last week.
I found it very informative and helpful. I am now paying
attention to what is in my food. It was interesting to see
that products, which seem healthy from the outside,
contain so many harmful ingredients. I tried your recipe
for kale chips, they were awesome. Thank you again for all
the resources and I can’t wait until the next session!

—MARTA J. / NIELSEN, NYC


MaryAnn presents clear and practical information
which is often exactly what’s needed to make subtle and
effective shifts. Her passionate and caring presence,
attention to detail, and thorough research keeps her at
the top of my list for wellness advice.

—KELSEY FOX BENNETT, STRESS MANAGEMENT COACH
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