“Health coaching challenged me beyond losing weight, to envision a new reality… I couldn’t go back to my old self nor did I want to. I wanted to go someplace new.” —Lucia
The Habit Change Health Coach
holistic wellness programs for the workplace, groups & individuals
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Five Ways to Thrive
Tap Into Your Unlimited Potential to Thrive
MaryAnn Jones will support, inspire and motivate you toward your health & wellness goals
Workplace Wellness Coach
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Health Coaching
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News & Inspirations
June 23, 2020
Sara was diagnosed with polycystic ovary syndrome by her Functional Medicine doctor, who recommended that she incorporate a gluten- and dairy-free diet for six weeks before undergoing a follow-up endoscopy. Her doctor recommended that she consult with a Certified Nutritionist or Registered Dietitian. After gathering information from her doctor and nutritionist, Sara was feeling overwhelmed […]
March 8, 2020
In our ongoing series, Transformation Stories, Mara explains how health coaching helped her understand how to make herself a priority.
