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The Habit Change Health Coach

holistic wellness programs for the workplace, groups & individuals

five ways to thrive ebook

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Five Ways to Thrive

Tap Into Your Unlimited Potential to Thrive

MaryAnn Jones will support, inspire and motivate you toward your health & wellness goals

“Health coaching challenged me beyond losing weight, to envision a new reality… I couldn’t go back to my old self nor did I want to. I wanted to go someplace new.”    —Lucia

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News & Inspirations

thrive naturally transformations

Mara: “Me Time” Matters

In our ongoing series, Transformations, Mara explains how health coaching helped her understand how to make herself a priority.

MaryAnn & Emily

Mindful Self Talk with Emily Tyson

Say nice things to yourself—you’re always listening and it really matters Emily Tyson, owner of Sculpt by Emily, and MaryAnn Jones don’t just walk the walk, they, literally, talk the talk. Find out how two wellness warriors discovered the impact of their own thoughts and words, and how, it has fueled their success, health and […]