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The Habit Change Health Coach

holistic wellness programs for the workplace, groups & individuals

eBook DOWNLOAD EBOOK Five Ways to Thrive five ways to thrive ebook

The Habit Change Health Coach

holistic wellness programs for the workplace, groups & individuals

five ways to thrive ebook

DOWNLOAD EBOOK

Five Ways to Thrive

Tap Into Your Unlimited Potential to Thrive

MaryAnn Jones will support, inspire and motivate you toward your health & wellness goals

“Health coaching challenged me beyond losing weight, to envision a new reality… I couldn’t go back to my old self nor did I want to. I wanted to go someplace new.”    —Lucia

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Health Coaching

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News & Inspirations

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Sara: Driving Toward Diet Changes

Sara was diagnosed with polycystic ovary syndrome by her Functional Medicine doctor, who recommended that she incorporate a gluten- and dairy-free diet for six weeks before undergoing a follow-up endoscopy. Her doctor recommended that she consult with a Certified Nutritionist or Registered Dietitian. After gathering information from her doctor and nutritionist, Sara was feeling overwhelmed […]

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Mara: “Me Time” Matters

In our ongoing series, Transformation Stories, Mara explains how health coaching helped her understand how to make herself a priority.