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One-on-One Health Coaching

Perks of Thriving

  • Develop healthy habits
  • Feel more energized & focused
  • Improve energy, digestion & mood
  • Benefit from successful weight loss strategies
  • Learn how to choose delicious, healthy food

How Thriving Works

  • Long-lasting lifestyle changes begin with simple, attainable goals
  • Develop a personalized wellness plan
  • In-depth support to discover your healthiest self
  • No counting calories, no deprivation – just clean food & lifestyle choices that will make you feel more vibrant, energized & focused

Your Personal Thrive Plan May Include:

  • Personalized recipes & meal ideas
  • Individualized goal setting & weight loss inspiration
  • Simple food preparation techniques
  • Pantry makeover
  • Grocery store tour
  • Product recommendations for clean living

Choose Your Thrive Session

  • One-on-one coaching at Thrive in Manhasset, at your home or by phone
  • Pantry makeover at your home
  • Grocery store tour
  • Schedule your Thrive session