One-on-One Health Coaching

Perks of Thriving

• Develop healthy habits
• Feel more energized & focused
• Improve energy, digestion & mood
• Benefit from successful weight loss strategies
• Learn how to choose delicious, healthy food

How Thriving Works

• Long-lasting lifestyle changes begin with simple, attainable goals
• Develop a personalized wellness plan
• In-depth support to discover your healthiest self
• No counting calories, no deprivation – just clean food & lifestyle choices that will make you feel more vibrant, energized & focused

Your Personal Thrive Plan May Include:

• Personalized recipes & meal ideas
• Individualized goal setting & weight loss inspiration
• Simple food preparation techniques
• Pantry makeover
• Grocery store tour
• Product recommendations for clean living

Choose Your Thrive Session

• One-on-one coaching at Thrive in Manhasset, at your home or by phone
• Pantry makeover at your home
• Grocery store tour
• Schedule your Thrive session