Anti-Aging in the Kitchen with MaryAnn Jones of Thrive Naturally, the habit change health coach

• Breakfast: Silky skin-smoothing blueberry smoothies (to take home for the next morning!)
• Lunch:  Spaghetti squash crust veggie frittata
• Dinner: Slow-roasted salmon with avocado salsa
• Dessert: Dried figs filled with bittersweet chocolate and pistachios

Class Duration:  2.5 hours

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