Mix ‘n Match Frittata

Name: Mix 'n Match Frittata
Ingredients: 6 large eggs (preferably pasture raised or organic); 1 tbsp butter or coconut oil (enough to coat the pan); 1/2 cup dark leafy greens; such as swiss chard (kale, spinach; finely chopped); 1/4 cup bell pepper (chopped (any color; green, red, yellow, orange)); 1/4 tsp sea salt; fresh ground black pepper

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Mix 'n Match Frittata

Course Breakfasts

Servings 4 people

Ingredients

6 large eggs preferably pasture raised or organic
1 tbsp butter or coconut oil enough to coat the pan
1/2 cup dark leafy greens; such as swiss chard kale, spinach; finely chopped
1/4 cup bell pepper chopped (any color; green, red, yellow, orange)
1/4 tsp sea salt
fresh ground black pepper

Instructions

Preheat oven to 350 °
Over medium-low heat, melt butter or coconut oil in an oven proof skillet; be sure to coat the sides of the pan, until pan is hot but not smoking
Beat eggs well, adding salt and pepper and pour into hot pan
Cook for a few minutes until bottom and sides are set
Sprinkle with chopped greens and peppers
Place pan in oven and cook for 7-10 minutes, until eggs are set
Carefully remove the hot pan from the oven and turn frittata out on cutting board
Cut into wedges and serve

Notes

This frittata is versatile. Any vegetables, fresh or left over work well. The frittata can be cooked entirely on the stove top until the eggs are set in the center.

Nancy Ferraris