Author Archives: MaryAnn Jones

Sara: Driving Toward Diet Changes

By MaryAnn Jones | Published June 23, 2020

Sara was diagnosed with polycystic ovary syndrome by her Functional Medicine doctor, who recommended that she incorporate a gluten- and dairy-free diet for six weeks before undergoing a follow-up endoscopy. […]

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Mara: “Me Time” Matters

By MaryAnn Jones | Published March 8, 2020

In our ongoing series, Transformation Stories, Mara explains how health coaching helped her understand how to make herself a priority.

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Mindful Self Talk with Emily Tyson

By MaryAnn Jones | Published February 3, 2020

Say nice things to yourself—you’re always listening and it really matters Emily Tyson, owner of Sculpt by Emily, and MaryAnn Jones don’t just walk the walk, they, literally, talk the […]

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Michael: I Wasn’t Ready, and Then I Was

By MaryAnn Jones | Published September 13, 2019

In our ongoing series, Transformation Stories, Michael talks about his struggles and decision to get healthy.

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Lucia: This Is Us

By MaryAnn Jones | Published June 5, 2019

Lucia discovers that caring for her health doesn’t mean deciding between her family and herself in our ongoing series, Transformation Stories.

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Elina: I Am a Miracle

By MaryAnn Jones | Published April 15, 2019

Here is our first article in a series called Transformation Stories. Elina talks about her journey back to a healthier her.

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Lunch Day 1! I’m Excited

By MaryAnn Jones | Published March 12, 2019

I was thrilled to receive an email from a client with the subject: “Lunch day 1! I’m excited”. This client had told me only days before how challenged and insecure […]

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5 Under 40

By MaryAnn Jones | Published September 3, 2016

5 Under 40 is an organization that unites women under 40 at different stages of breast cancer detection, treatment and survival. Their goal is to provide access to the vital […]

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Celebrating 50 Years of Me

By MaryAnn Jones | Published April 14, 2016

Over the last 50 years I have experienced many changes, met extraordinary people & visited magical places but one thing hasn’t changed–I have never quite felt like an adult. Perhaps […]

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Take Action & Prevent Breast Cancer

By MaryAnn Jones | Published January 27, 2016

5 simple, daily steps to reduce your risk of breast cancer by 30% despite the risk factors of genetics, environment and age By Anita Sadaty, MD + MaryAnn Jones, CHC

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