Author Archives: MaryAnn Jones

Jump Your Way to Better Health

By MaryAnn Jones | Published July 31, 2023

The amazing benefits of jumping on a rebounder by MaryAnn Jones I have been attending Jump classes with Emily Tyson for almost five years now! I still remember my first […]

Posted in Blog | Comments Off

Sara: Driving Toward Diet Changes

By MaryAnn Jones | Published June 23, 2020

Sara was diagnosed with polycystic ovary syndrome by her Functional Medicine doctor, who recommended that she incorporate a gluten- and dairy-free diet for six weeks before undergoing a follow-up endoscopy. […]

Posted in Blog, Transformation Stories | Comments Off

Mara: “Me Time” Matters

By MaryAnn Jones | Published March 8, 2020

In our ongoing series, Transformation Stories, Mara explains how health coaching helped her understand how to make herself a priority.

Posted in Blog, Transformation Stories | Comments Off

Mindful Self Talk with Emily Tyson

By MaryAnn Jones | Published February 3, 2020

Say nice things to yourself—you’re always listening and it really matters Emily Tyson, owner of Sculpt by Emily, and MaryAnn Jones don’t just walk the walk, they, literally, talk the […]

Posted in Blog | Comments Off

Michael: I Wasn’t Ready, and Then I Was

By MaryAnn Jones | Published September 13, 2019

In our ongoing series, Transformation Stories, Michael talks about his struggles and decision to get healthy.

Posted in Blog, Transformation Stories | Comments Off

Lucia: This Is Us

By MaryAnn Jones | Published June 5, 2019

Lucia discovers that caring for her health doesn’t mean deciding between her family and herself in our ongoing series, Transformation Stories.

Posted in Blog, Transformation Stories | Comments Off

Elina: I Am a Miracle

By MaryAnn Jones | Published April 15, 2019

Here is our first article in a series called Transformation Stories. Elina talks about her journey back to a healthier her.

Posted in Blog, Transformation Stories | Comments Off

Lunch Day 1! I’m Excited

By MaryAnn Jones | Published March 12, 2019

I was thrilled to receive an email from a client with the subject: “Lunch day 1! I’m excited”. This client had told me only days before how challenged and insecure […]

Posted in Blog | Comments Off

5 Under 40

By MaryAnn Jones | Published September 3, 2016

5 Under 40 is an organization that unites women under 40 at different stages of breast cancer detection, treatment and survival. Their goal is to provide access to the vital […]

Posted in Blog | 1 Comment

Celebrating 50 Years of Me

By MaryAnn Jones | Published April 14, 2016

Over the last 50 years I have experienced many changes, met extraordinary people & visited magical places but one thing hasn’t changed–I have never quite felt like an adult. Perhaps […]

Posted in Blog | Comments Off